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New IGNOU BPCG-173 Help Book Psychology for Health and Well Being in English – BAHDH Psychology Latest Edition Guide and Study Material.

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Block 1 – Introduction
Introduction to Health and Wellbeing
Models of Health and Illness

Block 2 – Introduction to Stress
Stress: An Introduction
Factors Contributing to Stress Proneness
Effect of Stress

Block 3 – Stress Management
Coping with Stress
Stress Management Techniques-I
Stress Management Techniques-II

Block 4 – Promotion of Physical and Mental Health
Physical Illness Experience-I
Physical Illness Experience-II
Mental Illness Experiences
Prevention, Management and Intervention

Weight 126 g
Dimensions 21 × 15 × 1 cm

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