IGNOU BPCE-141 Help Book Positive Psychology in English – BAPCH Psychology Latest Edition Guide and Study Material.

Block 1 – Positive Psychology: An Introduction
Introduction to Positive Psychology
Eastern and Western Perspectives on Positive Psychology
Positive Psychology and Indian Psychology
Character Strengths and Virtues: Interpersonal Strengths and Well-being
Character Strengths and Virtues: Intrapersonal Strengths and Well-being

Block 2 – Positive Emotional States and Processes
Positive Affect and Positive Emotions.
Happiness

Block 3 – Positive Cognitive States and Processes?
Self and Related Concepts
Resilience
Hope and Optimism
Flow and Mindfulness

Block 4 – Applications of Positive Psychology
Stress Management and Post Traumatic Growth
Yoga and Meditation
Applications of Positive Psychology In Everyday Life – I
Applications of Positive Psychology In Everyday Life – II
Applications of Positive Psychology In Everyday Life – III